Yamas and Niyamas: Saucha with Alaina Andrews
Sat, Aug 11, 2018 at 4:00 pm - 6:00 pm
Yoga offers us guidance for how to conduct our lives in a way that aligns with our practice. One such guideline is to practice cleanliness. Join Alaina and explore this idea through yoga practice and meditation followed by group discussion on what it means to maintain cleanliness in a modern day home. During this workshop you will make a DIY hand sanitizer/home cleaner and a chemical free laundry detergent! You’ll even receive a pre-made eco friendly laundry detergent pod to take home with you!
- August 11, 2018
- 4:00PM - 6:00PM