May's guest speaker is Ashley Lampkin, personal fitness trainer, speaking about and demonstrating how to maintain a healthy lifestyle and stay fit at home. She has more than 13 years of experience as a personal trainer. She is dedicated to creating a training environment that not only motivates but also empowers individuals to continually challenge themselves in fun and rewarding ways. Volunteer meetings are free and open to the public, current and potential volunteers. Contact Bobby Feldman or Holly Shaffer, Program Managers at 239-335-3694.