Mar 09, 2021 04:14PM ● By KLAUDIA BALOGH
“When it comes to forming positive habits, it comes down to being very consistent for the first 66 days,” says James Garrett. The actual range of habit formation is between 18 and 254 days.
Mar 09, 2021 02:29PM ● By DR. RANDALL NIEHOFF
To an islander it comes as no surprise that we live surrounded by water; yet, truth be told, such is the case for every human being on earth.
Mar 04, 2021 07:13PM
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RSW Living Magazine