Tai Chi with Dee! Mondays 6:00 – 7:00pm (Experienced Class) Thursdays 1:00-2:00pm (Beginner AND Chair Class) Experience readily-available “Qi” (life force) through guided breathing and gentle, graceful movement. Although its origin is martial arts, Tai Chi also promotes physical, emotional and spiritual healing. Please wear comfortable clothing. It is a barefoot class…or socks may be worn. All levels welcome in certified trainer Denise (Dee) Duquette’s class. Pre-register: (570) 417-9823.