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2017 Health & Wellness Guide for RSW Living

Jun 06, 2017 08:13PM, Published by Melanie Heisinger, Categories: Shop+Dine, Health+Beauty, Life+Leisure



Getting healthy and focusing on better health is a common New Year resolution. However, usually by this time in the year, old habits have taken over and good health has gone to the wayside. 

It's so important to stay healthy all year around, and luckily there are plenty of places in the area that support a healthy lifestyle. We've put together a few events, such as Yoga @ Robert L Taylor Community Center, as well as businesses that focus on good health and wellness.  

From taking the 5210 Pledge to shopping at Healthy Living Organic and Natural Market, read on to find out what's happening in the area in our 2017 Health & Wellness Guide.

Initiatives:


Take the 5210 Pledge

Vision

Collaborating for Community Health.

Purpose

To help educate members of the Lee County community on healthy habits that can be applied to the entire family in order to improve their health and wellness.

Learn more about the pledge here.


Events:


Yoga @ Robert L Taylor Community Center

Jun 15, 2017 5:30PM

This is a weekly yoga class on Thursdays from 5:30-6:30 pm, taught by certified instructor Didi McKay, who also teaches Tuesday evenings on Lido Beach. 





Navigating Longevity Create your own path in aging - start Jun 09 2017 1000AM

Navigating Longevity Create your own path in aging

Jun 09, 2017 10:00AM

The North Sarasota Library will offer a 10-class Aging Wellness program sponsored by The Friendship Center, Fridays, starting June 9 through August 11. Classes are FREE and scheduled from... Read More » 

     

Businesses:

Siesta Key Fitness Center


About: "We opened the Siesta Key Fitness Center in 2007 with one thing in mind. Making fitness accessible to the visitors and residents of our beautiful island.

Accessibility to top notch equipment via a fully equipped state of the art facility conveniently located in the middle of the Siesta Key Village, accessibility via affordability with our super low membership and visitor rates, accessibility to our staff of experienced fitness Coaching and Training Professionals and accessibility via our no excuse 24 HR Unlimited Private Access."

Contact: (941) 349-8500

Location: 5243 Avenida Navarra, Sarasota Fl 34242


Earth Origins Market #15

About: "Our Vision: To become the market of choice in the minds of health conscious, earth friendly consumers. Our quality selection of natural and organic products will continue to satisfy the needs of the local communities we serve. Through well informed and educated associates we will build trust, customer satisfaction, and loyalty to our brand.

Our Mission: We strive to be your green neighborhood market committed to reflect the communities in which we serve. Our health and earth conscious customers are promised to experience a culture of friendly knowledgeable associates. Together we stand for quality, value and health through all of our organic and natural products."

Contact: (941) 924-4754

Location: 1930 Stickney Point Rd, Sarasota, FL 34231

Healthy Living Organic and Natural Market

About: "The success of Health Living Organic and Natural Market is led by a group of experts in the healthy living, our highly knowledgeable staff combine dozens of years of experience in the organic and health field.

From the biggest variety of supplements, to our organic grocery section, you are sure to find all you need for your specific lifestyle."

Contact(941) 907-6865

Location: 10671 Boardwalk Loop, Lakewood Ranch, FL 34202


Healthy Eats:

Beauty of Sprouts

About: "We provide healthy, organic, raw, vegan, vegetarian, gluten free, soy free, sugar free, GMO free, dairy free."

Contact: (941) 350-8449

Location: 1474 Fruitville Rd, Sarasota, FL 34236 





Green Zebra Cafe

About: "Green Zebra Cafe is a family owned restaurant located on the beautiful St. Armands Circle in Sarasota, Florida. Our menu ranges from satisfying sandwiches and salads to more adventurous offerings, such as raw entrees and raw desserts. We offer an extensive list of blended smoothies and cold pressed juices, wellness shots and elixirs, as well as a wide variety of gluten free, dairy free and vegan options.

Everything is prepared in our sustainable kitchen from our original recipes, using the best available organic and local ingredients."

Contact: (941) 388-2848

Location: 476 JOHN RINGLING BLVD, SARASOTA, FLORIDA 34236


Local Guides


  • Sunday Farmers Market

    08/20/2017
    08:30AM — 01:00PM

    Meet in the Historic Settlement of Koreshan State Historic Site at our quaint market EVERY SUNDAY...


  • FineMark Exhibtion of FGCU Art Alumni

    08/20/2017
    09:00AM — 04:00PM

    From July 10 - September 29, 2017, Finemark National Bank and Trust will be displaying the work o...


  • Explore the Koreshan Unity Settlement Historic District, listed on the National Register of Histo...


  • Family Day at Millennial Brewing

    08/20/2017
    12:00PM — 05:00PM

    We have the perfect place to grab some food and a drink while the kids play, meet new friends, an...


  • Wisdom in Motion with Susi

    08/20/2017
    04:00PM — 05:30PM

    Dance exercise lifts the spirit, frees the mind, reduces stress and supports weight management an...


  • FMDG vs Dub City

    08/20/2017
    05:00PM — 08:00PM

    Only TWO more games left this season! Don't miss out! Your Fort Myers Derby Girls are battling it...


  • Woody Brubaker

    08/25/2017
    12:00AM

    Woody Brubaker has spent an astounding and productive fifty-seven years in the music business. An...


  • FineMark Exhibtion of FGCU Art Alumni

    08/25/2017
    09:00AM — 04:00PM

    From July 10 - September 29, 2017, Finemark National Bank and Trust will be displaying the work o...


  • Stress Less Friday with Heather and Anna

    08/25/2017
    09:00AM — 04:00PM

    Give yourself one whole day to focus on slowing down and being mindful, grateful, and full of opt...


  • Open Painting at The Paint Escape

    08/25/2017
    10:00AM — 06:00PM

    Ceramic painting for children and adults, create a decorative item. Friday night offers ladie...


  • Surrealist Summer Exhibit

    08/25/2017
    10:00AM — 05:00PM

    August 4 - 25, 2017 What is real? What is imaginary? This exhibition aims to merge the two. Su...


  • Sunset Celebration at Times Square

    08/25/2017
    05:00PM — 10:00PM

    Live Music, Food and Fun at Time Square on Fort Myers Beach


  • Ladies' Night at The Paint Escape

    08/25/2017
    06:00PM — 09:00PM

    Ceramic painting for children and adults, create a decorative item. Friday night offers ladie...


  • Caloosahatchee Sunset Cruise

    08/25/2017
    07:00PM

    Relaxing environment as the sun is setting, the shoreline and river elements taking on a differen...


  • Summer Singer Songwriter Competition

    08/25/2017
    07:30PM — 10:30PM

    The Singer Songwriter Competition is the last date in the Sounds of Summer Concert Series by Isla...


  • Three Crooked Steps

    08/25/2017
    08:30PM — 11:30PM

    Three Crooked Steps is a SWF three piece versatile band playing music you simply cannot mistake f...


  • Observing the eclipse in front of the planetarium with the CNCP Coronado Solar Telescope. Your ho...


  • Health in Motion Bus

    08/22/2017
    12:00PM — 05:00PM

    The Florida Department of Health in Sarasota County’s (DOH-Sarasota) Health in Motion staff provi...


  • Book - a - Tech Librarian

    08/23/2017
    01:00PM

    Want to learn more about using a computer or your device? Sign up for your 30 minute session with...


  • Movie Night

    08/24/2017
    05:00PM — 07:30PM

    Join us for our Movie Night!! *Children 12 and under must be accompanied by an adult.


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