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RSW Living Magazine

Health+Beauty

Last Updated: Mar 09, 2021 07:07PM • Subscribe via RSS • ATOM

BUILD A BETTER BRAIN: Sanjay Gupta gathers the evidence and provides the road map

Mar 09, 2021 07:07PM

Gupta lays it out in clear terms and, most importantly, backs up his arguments with scientific evidence. He focuses on the five pillars of brain health: move, discover, relax, nourish and connect.

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Beauty column - Beauty Trends (March-April 2021)

Mar 09, 2021 05:45PM ● By BETH LUBERECKI

Are you a lipstick lover or face-cream fanatic? Then you’re in the right place. Whether you’re a laid-back surfer babe or a total product junkie, you know it’s a beautiful thing to look as good as you feel.

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The Science Behind Habits: What it takes to rewire your brain

Mar 09, 2021 04:14PM ● By KLAUDIA BALOGH

“When it comes to forming positive habits, it comes down to being very consistent for the first 66 days,” says James Garrett. The actual range of habit formation is between 18 and 254 days.

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Azul Cosmetic Surgery and Medical Spa: Nearly 20 Years of Serving Southwest Florida's Skincare Needs

Feb 11, 2021 09:20AM

We caught up with Dr. Patrick Flaharty to learn more about Azul Cosmetic Surgery, its very own product line produced locally by his wife, Kristen, and how things have been going since the global pandemic lockdown this time last year.

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Beauty column - Beauty Trends (January - February 2021)

Jan 24, 2021 02:16PM ● By BETH LUBERECKI

Are you a lipstick lover or face-cream fanatic? Then you’re in the right place. Every issue, we give you the lowdown on fabulous fragrances, luxurious lotions, must-have makeup and everything in between. Because whether you’re a laid-back surfer babe or a total product junkie, you know it’s a beautiful thing to look as good as you feel.

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RSW Living Magazine
Solvitur Ambulando…It Is Solved By Walking

Jan 24, 2021 01:20PM ● By DR. RANDALL NIEHOFF

Problems with bodily stress or aging? Solvitur ambulando oxygenates the heart, improves circulation, relaxes muscles, strengthens bones.

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Get Fit Inside, Outside or Virtually: Lee Health makes fitness accessible

Jan 24, 2021 10:45AM ● By Ann Marie O’Phelan

Lee Health helps people meet their fitness goals by offering many different ways to get fit in a variety of places, including your own home or office.

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Fresh Food for Families: Brighter Bites Promotes Healthy Eating

Nov 23, 2020 05:00PM

Children in the United States generally do not consume enough fruits and vegetables, according to national nutrition studies. Brighter Bites, a nonprofit organization that operates in six locations in the U.S., including Southwest Florida, has set out to change that deficit by using a three-step formula...

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Beauty Column - The Must-Haves of Beauty Products (November & December 2020)

Nov 23, 2020 05:00PM ● By BETH LUBERECKI

Are you a lipstick lover or face-cream fanatic? Then you’re in the right place. Every issue, we give you the lowdown on fabulous fragrances, luxurious lotions, must-have makeup and everything in between.

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The Power of Breath: How Controlled Breathing Techniques Can Improve Overall Health

Nov 23, 2020 05:00AM ● By KLAUDIA BALOGH

Hof’s achievements are leading to new discoveries showing that the autonomic nervous system and innate immune response can be influenced by human will—something that was previously unseen in science.

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